Anxiety Disorder Treatments – The Basic Forms of Treatment
When it comes to dealing with anxiety disorders, many people will often ask “what can be done about anxiety?” The answer to this question will vary depending on the person experiencing the anxiety. However, the vast majority of sufferers will find that simply learning a few techniques and managing their minds and bodies can be a great deal to prevent further attacks and learning to cope with them. Visit kratom for anxiety for more information.
Learning about anxiety is crucial because it gives us an insight as to how the brain works and triggers these symptoms. The most common anxiety disorder is that which affects the central nervous system (CNS). This is where the body sends signals to the brain interprets these signals in a number of ways. When this happens, we often feel a tightness or burning sensation, which is typically accompanied by heart palpitations, chest pain, stomach problems, dizziness, lightheadedness, dry mouth, difficulty breathing, feelings of detachment, fear, irritability, nausea, insomnia, paranoia, shaking or trembling, fear of death or going crazy, fear of losing control, or an intense fear of losing control.
These symptoms can occur anywhere in our lives but are most common in younger people, those in their teens and early twenties. Anxiety disorders are also commonly found in sufferers of substance abuse, post traumatic stress disorders, and those suffering from depression or bi-polar disorder. Sufferers of any of these disorders may also develop obsessive compulsive disorder, panic disorder, or phobias. When it comes to dealing with anxiety, one of the first things that must be done is to learn about the disorder and treat it appropriately.
When we speak about the first option for dealing with anxiety disorders, the most commonly used treatment is SSRIs (Selective Serotonin Reuptake Inhibitors). They work by restoring serotonin levels back to their normal level in the brain and help by altering how neurotransmitters in the brain function. Commonly used SSRIs are Prozac (Zoloft, Paxil), Paxil (Paxil), and Celexa (Citalopram). However, SSRIs have some pretty serious side effects so they shouldn’t be taken in isolation. Also, SSRIs are known to only treat symptoms of anxiety disorder and not the cause of the problem. As such, the long term use of SSRIs can actually worsen the patient’s condition instead of treating it.
Another common form of treatment is through cognitive behavioral therapy (CBT). CBT works by helping sufferers identify and change thought patterns and behaviors that lead to extreme fear and anxiety levels. For instance, in CBT therapy a patient is taught to recognize his excessive fear of flying by imagining what he will feel if he does fly. This teaches the patient to take control of his anxiety levels by replacing the negative thought patterns with more positive ones.
While SSRIs and CBT therapies have been effective in treating some patients of anxiety disorders, they fail completely to treat the cause of the disorder. In order for anxiety to be reduced to a manageable level, it is important to find the underlying causes and treat them. This is the only way to completely cure anxiety disorder. However, there are natural remedies that are designed to specifically deal with each of the four major types of anxiety disorders.